Who: Robin Downes' Yoga Flava
Host: Yoga Flava - New York City - Group
Start Time: Saturday, April 25, 2009 at 2:00pm - 4:00am
Location: Yoga Flava Studio at ACT, 3rd Floor
Street: 517 East 132nd Street, 3rd Floor
City/Town: Bronx, NY
Phone: 718-665-7040
Email: robin@yogaflava.com
Robin Downes'
NYC Yoga Flava Sessions
Spring Intensive
2 Saturdays left in the series.
April 25th is the next session.
Investment of only $25.00 per session.
5% toward Children of Africa Charity for "Off the Mat into the world"
4th session, April 25th.
5th session. May 9th.
Yoga Flava Sessions Spring Intensive is designed to help you de-stress, de-tox, and power-age with a a full set of Yoga Skills. Excellent for beginners and those that want to focus on these aspects of their yoga practice. Each week we will focus on a different aspect of the body and mind to develop and hone.
The Course will focus on:
Meditation, Relaxation and Stress Management
Twist out the toxins
Facial rejuvenation
Flowing and Smooth Movements with the Breath
Strength Poses for Arms, Legs, Back and Abs
The Yoga Flava Style emphasizes the safe performance of movements and postures in order to avoid injury, heal the body, achieve your natural weight and gain peak physical/mental performance.
To Register Contact: robin@yogaflava.com
2pm - 4pm
You will need to bring your own Yoga mat.
#6 Train to Brook Avenue, walk 4 blocks to 132nd street make a left. The 2nd entrance will have "ACT" on the door.
Office: (718) 665-7040)
Cell: (310) 266-7362
R.S.V.P.: Robin Downes Also accepting appointments for private yoga sessions and consultations.
Other location:
Where: Solarium Penthouse @ The Broadmoore.
235 West 102nd Street (Between Broadway and West End Avenue)
New York, New York 10025
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